If you’ve ever chosen safety over soaring, carried it all while quietly unraveling,
or worked so hard to be
good, liked, and enough
you are not alone.
I know what it’s like to
abandon yourself
and what it takes to
find your way back.
I’m Susan, an artist, facilitator and coach with decades of experience in transformational work and creative leadership.
I support women ready to shift from self-abandonment to Self-leadership.
As someone still on that journey, I walk beside you with fierce empathy, offering practices and presence honed through lived experience, study, and the gifts of grace.
My work weaves creative ritual, guided reflection, and somatic practices to help you befriend your Inner Realm, the parts of you that shape how you see, feel and move through the world. Through coaching, retreats, and creative courses, you will cultivate a felt sense of self-trust, belonging and authentic power.
This is your invitation to put down all you carry, and open your hands to what awaits you.
You have so much to receive.
As someone still on that journey, I walk beside you with fierce empathy, offering practices and presence honed through lived experience, study, and the gifts of grace.
My work weaves creative ritual, guided reflection, and somatic practices to help you befriend the parts of your Inner Realm-the parts that shape how you see, feel, and move through the world. Through coaching, retreats, and creative courses, you will cultivate a felt sense of self-trust, belonging and authentic power.
This is your invitation to put down all you carry,
and open your hands to what awaits you.
You have so much to receive.
Most of us learn to live from only one part of ourselves
The part that keeps us safe, productive, and acceptable.
We play small to stay safe.
We keep everyone else afloat while quietly sinking ourselves.
We chase love by performing goodness instead of resting in our truth.
None of this is weakness, it’s loyalty misdirected.
Beneath the surface, other parts are longing to be heard.
Meet Your Inner Realm
Within you lives a holy terrain
Three parts that shape how you move through the world:
A wise Queen who remembers your sacred worth
A tender Little One who still longs for safety and carries your earliest wounds
The fierce Queen’s Beast: the protector who learned to fight for control
They carry what you’ve had to hide, protect, or forget.
Together, they form your Inner Realm the living ecosystem of your inner world.
When these parts fall out of harmony,
we lose our center
We overgive, overthink, or hide parts of ourselves just to stay connected.
But when they are seen, honored, and brought into right relationship, something sacred unfolds:
You begin to lead yourself with fierce care.
Your strength becomes grounded instead of guarded.
You move through the world without shrinking or over-correcting.
Belonging stops being something to earn and becomes something you embody.
You reclaim your sovereignty.
When these parts fall out of harmony,
we lose our center
We overgive, overthink, or hide parts of ourselves just to stay connected.
But when they are seen, honored, and brought into right relationship, something sacred unfolds:
You begin to lead yourself with fierce care.
Your strength becomes grounded instead of guarded.
You move through the world without shrinking or over-correcting.
Belonging stops being something to earn and it becomes something you embody.
You reclaim your sovereignty.
Waking up with a voice inside
that offers tenderness instead of criticism.
Making choices that honor your truth,
free from the fear of disapproval.
Trusting you are held and supported,
no longer carrying it all alone.
when you meet the parts within,
and root yourself in sacred belonging.
That quiet ache you feel, is the Queen within you calling you home.
If you hear her—trust that knowing.
Let this be your homecoming.
Ready to begin?
Which part of you is leading your life? Your Queen, Little One, or Beast?
Take this quiz to find out, and receive guidance for restoring balance and grace.
Support for Every Stage of Your Journey
Courses to explore in your own rhythm
Personalized guidance and care
Online and in-person cohorts and retreats
You are not a problem to solve.
You are sacred and complete.
There is nothing more required
than your presence.
The table is set.
Come home, beloved.
Subscribe to my newsletter and receive a FREE meditation,
early access to offerings, and reflections to nourish your Inner Realm.
Share what’s on your heart. I’ll hold it with care, devotion,
and a little bit of 
magic. Just me – no mailing list.
Subscribe to my newsletter and receive a FREE meditation, early access to offerings, and reflections to nourish your Inner Realm.
Share what’s on your heart. I’ll hold it with care, devotion, and a little bit of magic. Just me, no mailing list.