One-on-One Coaching with Susan
One-on-One Coaching with Susan
What if you didn’t have to carry it all?
Instead of silencing your truth, what if you could live from a place of grounded worth and embodied sovereignty?
Sovereignty Sessions are for women ready to come home to themselves.
With compassionate, trauma-informed coaching that honors your body’s wisdom and your soul’s language, we’ll restore safety, reclaim your voice, and rebuild self-trust, so you can lead your life from your center, not from survival.
Who is this for?
You’ll know this work is for you if…
You’ve done the work, but self-doubt still lingers.
You’re tired of self-abandoning and ready to come home.
You want a body-soul path, not just mindset fixes.
You’re navigating grief or transition and need gentleness.
You long to feel safe, valued, and sovereign in your skin.
You sense your next chapter needs both structure and soul.
You want boundaries that honor love of others and self-respect.
You’re feeling burned out and under-resourced, and you want steadier ground.
If this feels like where you are, you’re in the right place.Â
Common Themes I Work With
People-pleasing
Inner critic / shame
Self-doubt & worthiness
Boundaries & voice
Overwhelm / freeze
Grief & loss
Perfectionism
Cultural scripts (marianismo)
Creative blocks
Spiritual disconnection
What our Sessions are Like
Each session is a collaborative space of deep listening, beginning and ending with grounding practices so you feel resourced and regulated. In between, we follow what arises in a process that is relational, imaginal, and embodied—weaving two complementary approaches:
Trauma Recovery Coaching
A steady, compassionate presence that meets you where you are. We move at the pace of your nervous system, orient to safety, and meet what arises with curiosity and care so that real healing can take root.
Body DreamingÂ
A somatic depth practice that invites dialogue between body and soul. We tune in to your Inner Queen’s wisdom expressed through sensations, emotions, and images/dreams. This allows transformation to unfold gently and organically. Journaling, art-making, or ritual may be used to integrate insights as they emerge.
What You Might Discover…
Common side effects of Sovereignty Sessions include:
Feeling safe in your body for the first time in years
Noticing harsh self-talk and choosing gentler words
Speaking your truth even when your voice shakes
Trusting your inner knowing over external validation
A steadier nervous system
Most of all, a felt sense of coming home to yourself.
“She has supported me to enrich,
expand, and deepen my sense of self.”
The Models We’ll Work With
These give shape and language to your inner world.
A cosmology of interbeing where love is the substrate
that weaves Earth, Self, Others, and Spirit.Â
The map reminds you that belonging isn’t earned;
it’s the field you already live in, and a compass for tending those relationships.
An archetypal landscape of your inner world: the Queen, the Little One, and the Queen’s Beast, each with its wisdom and wound.
We meet them through body and imagination to understand how protection, vulnerability, and power move through you, and to bring harmony to your inner life.
At the heart of this work is the Queen as a living archetype
Sacred, Sovereign, Significant.
These facets ground self-leadership:
you are worthy of love and respect,
capable of empowered choice,
and what you offer matters.
We strengthen the facet asking for attention
so leadership arises from wholeness rather than effort.
What You’ll Receive
Packages of 10 or 16 sessions
60-minute ZOOM calls, twice monthly
Post session summaries/reflection prompts
Light email support between sessions
“I cannot adequately express my gratitude to Susan for the positive, lasting impact she and her coaching have had on my life.”
Investment & Accessibility
10-session journey  $1000
60-minute sessions, post-session summaries, and email support
16-session journey  $1500
60-minute sessions, post-session summaries, and email support
Equity pricing and payment plans available.
Ready to begin? Complete a brief questionnaire and schedule your FREE Connection Call.